Do You Know Your Skin’s ABC?
Take a look down the skincare aisle the next time you go shopping to see if these vitamins are in any of your favorite products!
A Vitamin (Retinoids)
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Vitamin A, also known as retinoids, promotes cell turnover and thus overall skin elasticity.
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It promotes collagen production, which helps in the reduction of fine lines and wrinkles.
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Because of its self-renewal function, it is ideal for treating acne and oily skin.
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Should be avoided during pregnancy and while breastfeeding
B3 Vitamin (Niacinamide)
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Niacinamide is another name for vitamin B3.
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Vitamin B3 aids in the treatment of redness and rosacea.
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Improves hydration and skin barrier repair.
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Niacinamide reduces pore size by regulating sebum production.
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It also protects the skin from photodamage.
Vitamin C (Ascorbic acid)
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Vitamin C does not need introduction
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A popular ingredient for making your skin glow.
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Vitamin C fights free radicals and makes your skin shine.
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It aids in pigmentation and collagen production.
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A potent antioxidant that slows the signs of aging.
Vitamin E (Tocopherol)
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Tocopherol, a potent antioxidant, is the active form of vitamin E in skincare.
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Aids in skin building and rejuvenation, as well as skin barrier strengthening.
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Vitamin E hydrates the skin by adding moisture to the cells.
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Encourages wound healing. It also offers photo protection by absorbing UV rays and delaying aging.
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A lack of vitamins will have a negative impact on your skin. But, before you start taking vitamins, consult your skin doctor.
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